Jesus Christ is risen.
He is risen indeed!
Today we celebrate Easter, the resurrection of Jesus Christ which conquered death and gives us new life.
Easter lilies. Choral and brass anthems. Dress-up clothes. And yes, Easter baskets, hidden eggs, and even chocolate bunnies.
Celebration is important, necessary for a full life, the highs balancing the lows. But what if you don’t feel like celebrating? What if you’re stuck in a valley so deep you don’t remember the sky?
Thank God the Bible addresses the full range of human experience. See Psalm 13:
1 How long, Lord? Will you forget me forever?
How long will you hide your face from me?
2 How long must I wrestle with my thoughts
and day after day have sorrow in my heart?
How long will my enemy triumph over me?
3 Look on me and answer, Lord my God.
Give light to my eyes, or I will sleep in death,
4 and my enemy will say, “I have overcome him,”
and my foes will rejoice when I fall.
5 But I trust in your unfailing love;
my heart rejoices in your salvation.
6 I will sing the Lord’s praise,
for he has been good to me.
David cries out in despair, feeling the absence of God in this struggle against his enemy. And yet, he chooses to trust, to rejoice, to sing the Lord’s praise, to celebrate God’s goodness. He doesn’t feel like celebrating but he chooses to celebrate nonetheless.
It helps to remember that celebration is itself a spiritual discipline. We can choose it even when – maybe especially when – we don’t feel it.
A decade ago I went through a particularly difficult few years. After two years of secondary infertility we finally got pregnant just as my dad was diagnosed with pancreatic cancer. My sister had a baby and on his baptism day, Father’s Day in fact, she landed in the hospital with a potentially life-threatening case of pancreatitis. Around the time our own long-awaited baby was born, we realized our jobs were in transition; we left our jobs shortly after Dad passed on Tween’s first birthday. Our peers, fortunately for them, hadn’t experienced the crushing weight of life’s traumas and couldn’t support us in our grief.
My kids were my joy, my reason to get out of bed each day. My sweet husband held me when I could cry, not as often as I expected. Family felt like a lifeline as we walked together through the valley of the shadow of death, that poetic line from Scripture becoming our too-real daily walk.
Time passes. We found new jobs and new community in a new town, and I came across my journal from that time. Although grief like thick fog had obscured my vision, had left me feeling alone, here I saw page after page of Scriptures and prayers in my own handwriting, a dialogue with God that had under-girded each day. Even in the darkness I had continued to practice a long-time discipline of Scripture reading and prayer. I wrote in my journal the verses that stood out from each day’s reading and then wrote my prayers to God in response. It didn’t feel celebratory, but I held on to God’s goodness, to His faithfulness, His love for me, His promises to be with me in every circumstance: “I will never leave you nor forsake you.”
As I flipped through the pages of my journal, a testament to God’s goodness, I recalled this promise from Psalm 30:
11 You have turned my mourning into joyful dancing.
You have taken away my clothes of mourning and clothed me with joy,
12 that I might sing praises to you and not be silent.
O Lord my God, I will give you thanks forever!
I wish that dark valley hadn’t appeared in our journey, but I am forever grateful for God’s presence with me and for the spiritual practices He used to reveal Himself to me. I am grateful, too, for the place He has planted us down the road, for the good work before us and the rich friendships we enjoy. We might have wanted to go a different way, but we had to keep walking to arrive at this beautiful destination.
God is good all the time. All the time, God is good!
Celebrating God’s goodness in every situation – rejoicing in the Lord always – may be the very thing we need to get through those dark valleys and to live the full life Jesus intends for us. We will not emerge unchanged, but Lord willing we will come out with grace enough to share.
Jesus Christ has risen, and that changes everything. Hallelujah!
Reflect on a great party you’ve attended and what made it a special event.
Read Philippians 4:4-7.
What does it look like in everyday life to “Rejoice in the Lord always”? i.e., How can you obey this command in the midst of difficult circumstances without being phony or inauthentic?
Explain the connection between rejoicing, anxiety, and prayer.
Read 2 Samuel 6:12-22.
Describe David’s acts of celebration.
Why was Michal offended, and how did David respond?
What causes you anxiety? How can an intentional focus on celebration affect your anxiety?
When have you danced before the Lord with all your might, physically or otherwise? Explain.
What gets in the way of you celebrating God’s goodness? What can you do this week to level those obstacles and increase your celebration?
Richard Foster, in Celebration of Discipline, writes, “…I am inclined to think that joy is the motor, the thing that keeps everything else going. Without joyous celebration to infuse the other Disciplines, we will sooner or later abandon them. Joy produces energy. Joy makes us strong.” Reflect on your experience practicing spiritual disciplines this Lent. Does the above quote resonate with your experience? If so, how?
What spiritual practices might God be leading you to continue beyond Lent?
Pray that the Holy Spirit will cause your faith training to overflow with joy.
Note: This is the last study in the Faith Training series. It may be helpful to review the Faith Training Exercises and continue to explore practices as God leads you.