Keep Focused

Does the word psychosomatic still have a negative connotation? It used to be that if someone accused you of having a psychosomatic illness, they meant it was "all in your head." In other words, change your thinking and your illness will disappear. But we know so much more now about the mind-body connection. The mind … Continue reading Keep Focused

Getting to Know You

If you want to get to know me but you only invite me to large group gatherings and never have time for a chat over a cuppa joe, you might describe me as awkward, or unfriendly, or cold. I hope I'm not truly awkward, unfriendly, or cold. However, as an introvert, large group settings are … Continue reading Getting to Know You