For two long days last week as my pastor-husband prepared a sermon, I overheard his end of several zoom interviews asking people two questions: What causes you fear? and How have you encountered Jesus at your point of fear?
I couldn’t hear their answers, so I pondered my own responses to questions I’d been asking myself for weeks.
Shelter-in-place brought on an anxiety I couldn’t control or explain. I felt uncomfortable, awkward, ashamed. What is wrong with me? I wondered. Not in a high risk category, I’m not really afraid that I’m going to contract COVID-19. And, at least on the surface, my life hasn’t changed that much. So where are these Big Feels coming from?
- Sleep immediately flew out the window for me and our kids. “Bedtime” suddenly shifted to 3 am, which meant we also slept half the day. It took about a month to settle into a healthier sleep rhythm.
- The loss of routine. Our family doesn’t easily set our own routines, meaning that we rely on external structure to organize our days.
- With everyone at home all the time, there’s no solitude, little silence, and regular interruptions, which makes it hard to concentrate, to write, to be creative. I have been less able to plug in to my natural outlets.
- The obvious loss of social outlets. ‘Nuff said.
- I’m not working, and I don’t know what work will look like in the future.
- The comparison game at which I keep losing: others claim to be living their best life, developing new skills and side gigs, while I want to crawl in a hole and cry, or at least, hole up with a book or three.
- The fear of the unknown: how long will this last? And all the swirling questions: how long should it last to keep us all safe?
- And the big one: I fear that others aren’t taking this seriously, that they’re not truly sheltering-in-place, they’re not social distancing, they’re going out too often and letting their kids hang out with others. And by not taking it seriously, they’re invalidating my taking-it-seriously actions.
So where is Jesus in all this? Sheepishly, I asked Guy if anyone had dared to answer that they didn’t know…or that their fear was not having heard from Jesus during this time. Good for them, but no, no one answered that way.
I know Jesus is with me, but He hasn’t exactly been dramatic about announcing Himself. So I keep doing what I do to cultivate an environment for peace: I persist in my daily gratitude hunt. I find joy in exercising with my dogs. I’ve rediscovered a yoga practice that I can maintain at home long-term. And I write Bible studies where Jesus helps me craft questions as He speaks to my heart.
Name one of your biggest childhood fears. Alternately, share about something that currently makes you fearful.
Read aloud John 20:19-23.
Put yourself in the room with the disciples before Jesus shows up (v19). What are you thinking and feeling?
How does Jesus’ greeting also address the disciples’ fears (v19)?
Why did Jesus show them His hands and side (v20)?
Why did Jesus emphasize peace (vv19, 21)?
How are peace, the Holy Spirit, and forgiveness connected? Why are they important for the ones whom Jesus sends?
When do you feel most peaceful?
What does it look like for you to receive Jesus’ peace?
If you can, share about a recent time when you felt afraid and how Jesus showed up for you.
In the midst of fear, how can you actively put your trust in God?
How does a sense of purpose help one deal with fear?
What is God saying to you through this passage, and what will you do about it?
Ask God to meet you in your fears and fill you with peace.
Family Share Questions
Use these questions to reflect on John 20:19-23 individually and with your family:
What are you afraid of?
How can Jesus help you feel peaceful?
Ask Jesus to help you trust Him when you’re afraid.
If you’d like to hear Guy’s sermon based on this passage, you can watch here. The Scripture reading followed by the sermon starts at 13:32.