Leaning In to a Plant-Based Lifestyle

I’ve had two conversations just this week with women who want to eat healthier, one a stay-at-home mom and the other a college student. While they couldn’t be more different, both have recognized that their eating habits have not been optimal and they admit they don’t know where to start in changing their habits. Guy … Continue reading Leaning In to a Plant-Based Lifestyle

Tuesday Treat – Vegan Chocolate Pudding

Nope, this isn't a bait and switch. I promise to point you to a recipe for a delicious vegan chocolate pudding, but first I'm sharing a Tuesday Treat of a different kind: Fried Brown Rice. This meal came to me like a miracle this evening. Goofy kid schedules, friends coming and going, phone ringing, Guy at … Continue reading Tuesday Treat – Vegan Chocolate Pudding

Meatless Monday: Chocolate-PB Smoothie

The Trader Joe's "Fearless Flyer" came in last week's mail. Evidence that fall's flavors have arrived, you may now purchase pumpkin bread mix, coffee, chai, cereal, pancakes/waffles (ready-made or mix), rolls, muffins, scones, ice cream, seeds, yogurt, granola, croissants, bagels, cream cheese, soup, beer, ravioli, caramels, brittle, cookies (of several pumpkin varieties), crackers, cheesecake, pie, biscotti, oil, … Continue reading Meatless Monday: Chocolate-PB Smoothie