“At dawn, when you have trouble getting out of bed, tell yourself: ‘I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do? Or is this what … Continue reading Morning Encouragement for Night Owls
Friends opened a yoga studio and invited me to try it. I’d never tried yoga and, other than mandatory (despised, humiliating) PE classes all the way through college and some neon jazzercise in the late-80’s/early-90’s, group exercise—team or class—hasn’t been my thing. To be honest, exercise hasn’t been my thing. I’m branching out in middle … Continue reading Humble. Yoga. Go!