Morning Encouragement for Night Owls

“At dawn, when you have trouble getting out of bed, tell yourself: ‘I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm?’” –Marcus Aurelius, Meditations

I am not a morning person. My mom was a night owl, so one might argue that I learned this behavior; I directly benefited from her late-night artistic help on procrastinated school projects and/or time together gabbing over everything and nothing in particular. One might argue that, and one would be wrong…since my inclination toward late nights and even later mornings has continued throughout my life.

[This quick read makes some interesting comparisons between early birds and night owls. I regularly get annoyed at society’s favoritism of early birds, yet studies indicate some definite perks to the owl lifestyle.]

Prioritizing my mornings has meant bucking my internal system and changing my evenings. I can’t watch one more Netflix show. I can’t read one more chapter. I have to toss myself into bed earlier than I’d like, like a parent gently carrying a resistant child through her bedtime routine.

Even when I’ve had a full and restful night’s sleep, I will never bounce bright and early from bed to get up and at ‘em. Instead, I drag my resentful body from its cozy cocoon. Trudging into the kitchen, I turn on the coffee pot I readied the night before. Brushing my teeth and getting into workout gear takes up time until I can grab the first mug of too-strong coffee to jump start my system with caffeine before a dog walk.

After our walk, I’m set. Getting myself up early enough to walk before work prepares me for a healthier and more productive day. It’s good, and a struggle.

Over the last few months, I have been reading daily entries from Common Prayer: A Liturgy for Ordinary Radicals. Each day includes prayers, Bible readings, and facts about and quotes by people of faith. It’s like a short church service from the comfort of my favorite reading chair.

Each day’s entry begins the same: O Lord, let my soul rise up to meet you / As the day rises to meet the sun.

Image by jplenio from Pixabay

The first time I read it it stopped me short, as it has every time since. I expect it to say “As the sun rises to meet the day.” Because the sun rises. Yet this prayer claims that the day also rises, which I guess will be especially helpful on days when I can’t see the sun for the clouds.

This prayer has shone new light on my mornings. It sets my first-thing intention on God who will keep me company throughout whatever God has planned for me this day. Because it’s not just another day, it’s today, the only one like it. This day isn’t just about what I get done, it’s about what God wants to do in my soul. It’s about my interactions with God, myself, and others. The purpose of this day might just be bigger than me.

My day always starts with me forcibly yanking myself out of bed. Pairing that physical action with a soul intention has helped. I haven’t created a New Me yet, but changing my attitude toward mornings, one day at a time, just might.

@doodlydays on Instagram

This is Day 1 of a 7-day writing challenge with Hope*Writers. Today’s prompt is New You. Follow my Instagram for more.

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Cover image by 4924546 from Pixabay

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