Sprinkle Kindness Everywhere

Someone left a rock dead center on the sign-in counter at the gym. Painted white with black letters reading “Sprinkle Kindness Everywhere” amidst colorful polka dots, it’s so out of place it caught my attention.

It reminded me of painted rocks I saw while on vacation in Pacific Grove. Someone(s) had painted stones to resemble little ladybugs and dotted them along the walking trail above the seaside cliffs. Some people must have taken stones but, like me, others chose to leave them to delight other passersby. Another house had a rock garden out front with whimsical painted stones strewn here and there which made me smile each time I passed.

I read: “The Venetians conceived the idea: beauty reinforces the good of society” (from Women in Sunlight, Frances Mayes).

We need beauty. We need whimsy. We need kindness.

The creation of beauty enhances the lives of creator and viewer. Random acts of kindness feel good to give and receive. Beauty and kindness, delightfully unexpected and absolutely necessary, make us better people. Make us a healthier society.

Back at the gym, I caught a headline on the morning news: “Hate in America.” It turns my stomach, so much hate.

Let’s focus on sprinkling kindness instead.

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